A Moist Friday by crystalcrystal
It’s moist, it’s time for another sweaty workout, and I introduce Shawshank to The Kleptones. Like this:Like Loading... Hello, Friday! Hello, Weekend! Hello, people! It’s a good day. It’s Friday, which is automatically a good thing. I’ve got coffee, and a workout ready to go as soon as I h...

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Was wissen wir denn über das Essen? Was ist tatsächlich nachweisbar? by Jochen GrasserJochen Grasser (Die Reisecen e.V.)
Es gibt viele Bücher, die sich mit dem Thema Essen im Mittelalter befassen. Eines davon, und meiner Meinung nach das Beste und Wissenschaftlichste ist “Essen und Trinken im Mittelalter (1000-1300) von Anne Schulz, herausgegeben vom De Gruyter-Verlag. Es behandelt die Zeitstellung von 1000 bis 130...

Very detailed list by Jochen Grasser about high food and meals sorted by source:

https://reisecen.de/2020/06/26/was-wissen-wir-denn-ueber-das-essen-was-ist-tatsaechlich-nachweisbar/

Sweaty is the new black by crystalcrystal
Nothing was beautiful and everything hurt. Like this:Like Loading... There’s few things I like more than a good workout. This morning’s was no exception. It was hot upstairs, but I didn’t need to force myself through it. I finished up absolutely drenched to the skin. Skin that is sloughing off...
Review: OldShark Ring Light by @edent
As part of my quest to become an internationally renounced fashion vlogger (shut up! It could happen!) I’ve been sent a ring light to review. A very tall tripod If you’ve ever wondered why all your favourite YouChubers are so well lit – this style of light is the reason why. They provide a con...