Skipping training today. Knee hurts for a week now and this morning there was a distinct snap. Still uncertain whether something snapped in our out of place but since there is no mobility issue I’ll just give it some time.
beko.famkos.net
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@bekopharm Gute Besserung! 🤗
@bekopharm äh, Arzt? Und natürlich gute Besserung
@bekopharm What discipline do you do ?
@AbbieNormal right now? Getting back into shape with a mix of body weight and yoga training. Usually? Historical European Martial Arts. Mostly swords 😀
Good good. Did a very light one on sunday and today back to normal. No more pain. Additional magnesium may have helped.