🏆 Achievement unlocked: ANIMAL FITNESS Level 2

Yesss, I did it. A week later due to some knee pain but I finally made it to Level 2 of the program 💃

I’d have just one question for it’s author: How the hell do you fix that gorram mat to the ground? Is it glued to the floor?

🏆 Achievement unlocked: ANIMAL FITNESS Level 1

That’s a bodyweight #workout similar to pilates and yoga from what I can tell. Each exercise is 30 minutes and the goal are three different exercises per week. Tbf I did #training 01 6 times in a row before even trying the next. I’m badly out of shape.