🏆 Achievement unlocked: ANIMAL FITNESS Level 1
Do training #01, #02, #03 for three weeks.

🏆 Achievement unlocked: ANIMAL FITNESS Level 1

That’s a bodyweight similar to pilates and yoga from what I can tell. Each exercise is 30 minutes and the goal are three different exercises per week. Tbf I did 01 6 times in a row before even trying the next. I’m badly out of shape.

8 thoughts on “Animal Fitness

    • Hypolite Petovan
    • Uwe Born
    • Kajo ✅
          • Beko Pharm
        • @bekopharm Btw: I don*t know, if its part of your fitnessprogramm, but sometimes I do bear crals and crab crawls. Looks stupid, is easy for every little kid, but really tuff for me.