Animal Fitness

🏆 Achievement unlocked: ANIMAL FITNESS Level 1

That’s a bodyweight #workout similar to pilates and yoga from what I can tell. Each exercise is 30 minutes and the goal are three different exercises per week. Tbf I did #training 01 6 times in a row before even trying the next. I’m badly out of shape.

🏆 Achievement unlocked: ANIMAL FITNESS Level 1

Do training #01, #02, #03 for three weeks.